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This post is a few person who died a short time ago. The knowledge of the person's death and bordering occasions can be unreliable. You will find there's very good opportunity that a few of the data is unreliable or Erroneous. Some details may well modify immediately as much more details turn out to be known.

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A loved ones statement go through: “The loved ones of Geoffrey Capes would like to announce his unfortunate passing nowadays, 23rd Oct. Britain’s best shot-putter and 2 times earth’s strongest guy.”

Lunch: Lunch was a balance of lean proteins and carbs: grilled chicken or fish along with a sizable portion of vegetables and brown rice or total grain pasta.

The steroid cycle could alter concerning off-period and pre-competition to tailor the results specifically.

To be a strongman, Geoff Capes became a house identify in Britain and plenty of areas of the earth. He was significantly noted for his remarkable hand and arm energy, easily tearing London phone directories in half and bending rolled steel bars measuring about one inch in diameter, and a few toes in length.

His to start with appearances have been fulfilled with sizeable validation; the strongman community swiftly acknowledged a formidable athlete amongst them. Spectators and fellow competition alike watched in awe as he executed feats of energy that echoed both his Uncooked electrical power and his technological prowess.

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A enthusiasm for breeding the smaller birds has noticed him crowned the Culture’s president, together with winning the globe exhibiting title, all through his thirty calendar year-extensive fascination with the creatures.

He competed and emerged victorious in several Highland Games contests, continuing a splendid custom of strength, agility, and talent. These victories more cemented his standing as a flexible and formidable athlete.

His exercise session regimen was as formidable as his diet regime. It absolutely was geared in the direction of producing explosive power and brute power, critical for his results throughout unique strength disciplines.

Following faculty Geoff labored like a coalman and an agricultural labourer, being able to read more load 20 a ton of potatoes in 20 minutes. He joined Cambridgeshire Constabulary in 1970, and remained inside the law enforcement for ten decades.